James Armstrong Physiotherapy
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JAMES ARMSTRONG PHYSIO

CHARTERED PHYSIOTHERAPIST

running resources

Running Resources
As a fully qualified running coach and Physiotherapist, I am pleased to be able to bring you reliable and accurate resources that will help your running. It also helps with all misleading and inaccurate information that you will find on the internet. I aim to give you evidence based resources that, where possible are grounded by up to date scientific literature.
If there is something I haven't covered, instead of leaving and googling it, drop me a message and I'll produce a resource for you. You can guarantee that you're not the only one with the question.
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How to warm up properly before running
Running and your health
Buying Running Shoes
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Running Training principles

James armstrongphysio

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What My Patients Are Saying

I can’t thank James enough. He always explains so informatively and is extremely thorough with his consultations. I always know I am in safe hands and can always ask any questions. I always leave feeling so positive and with knowledge on how I’m moving forward. The follow up emails reminding me of what exercises I need to do and extra information are invaluable. I thoroughly recommend.

Contact Us

Book Appointment
  • Home
  • Physio
  • Book Appointment
  • Running Resources
  • Health Resources
  • Strength Resources
  • YouTube
    • The Interviews
  • Students/New Grads
    • Applying for Physio jobs
    • Physio Textbooks
    • Physiotherapy Degree Grades
  • Shop
  • Blog
  • About
  • Contact