James Armstrong Physio
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james armstrong physio

CHARTERED PHYSIOTHERAPIST

health resources

Here you will find a range of resources that will help give clear, reliable and trustworthy health advice. Please note, this is not a substitute for an assessment and medical advice from your GP or Physiotherapist. 
If there is something I haven't covered instead of leaving and googling it, drop me a message and I'll produce a resource for you.
​You can guarantee that you're not the only one with the question.
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Posture what you need to know

James Armstrong physio

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What My Patients Are Saying

I can’t thank James enough. He always explains so informatively and is extremely thorough with his consultations. I always know I am in safe hands and can always ask any questions. I always leave feeling so positive and with knowledge on how I’m moving forward. The follow up emails reminding me of what exercises I need to do and extra information are invaluable. I thoroughly recommend.

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  • Home
  • Physio
  • About
  • Running Resources
    • Warm Up Routines
    • Strength Training
    • Running Training Principles
    • Running Shoes
    • Reducing Running Injury
    • Running Injury Myths
    • Book Appointment
  • Health Resources
  • Strength Resources
  • YouTube
    • The Interviews
  • Shop
  • Students/New Grads
    • Applying for Physio jobs
    • Physio Textbooks
    • Physiotherapy Degree Grades
  • Blog
  • Contact
  • Workshops & Talks