strength resources
As a fully qualified endurance coach and Chartered Physiotherapist, with a specialist interest in endurance sport, I am pleased to be able to bring you reliable and accurate resources that will help boost your training and performance.
I aim to give you evidence based resources that, where possible are grounded by up to date scientific literature.
If there is something I haven't covered instead of leaving and googling it, drop me a message and I'll produce a resource for you. You can guarantee that you're not the only one with the question.
I aim to give you evidence based resources that, where possible are grounded by up to date scientific literature.
If there is something I haven't covered instead of leaving and googling it, drop me a message and I'll produce a resource for you. You can guarantee that you're not the only one with the question.
|
|