James Armstrong Physio
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JAMES ARMSTRONG PHYSIO

CHARTERED PHYSIOTHERAPIST

strength resources

As a fully qualified endurance coach and Chartered Physiotherapist, with a specialist interest in endurance sport, I am pleased to be able to bring you reliable and accurate resources that will help boost your training and performance.
​I aim to give you evidence based resources that, where possible are grounded by up to date scientific literature.
If there is something I haven't covered instead of leaving and googling it, drop me a message and I'll produce a resource for you. You can guarantee that you're not the only one with the question.
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How to warm up properly before running
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James armstrongphysio

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What My Patients Are Saying

I can’t thank James enough. He always explains so informatively and is extremely thorough with his consultations. I always know I am in safe hands and can always ask any questions. I always leave feeling so positive and with knowledge on how I’m moving forward. The follow up emails reminding me of what exercises I need to do and extra information are invaluable. I thoroughly recommend.

Contact Us

Book Appointment
  • Home
  • Physio
  • Book Appointment
  • Running Resources
  • Health Resources
  • Strength Resources
  • YouTube
    • The Interviews
  • Students/New Grads
    • Applying for Physio jobs
    • Physio Textbooks
    • Physiotherapy Degree Grades
  • Shop
  • Blog
  • About
  • Contact